Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/11/2009 Run   Long 10.0 mi 1:32:36 9:14 4/10/2009 Run   Easy 5.7 mi 51:49 9:11 4/4/2009 Run   Long 10.2 mi 1:34:03 9:15 4/1/2009 Run   Easy 5.8 mi 54:00 9:16 3/21/2009 Run   Long 10.1 mi 1:33:28 9:18 3/20/2009 Run   Easy 5.8 mi 52:39 9:02 3/18/2009 Run   Easy 5.9 mi 51:58 8:52 3/14/2009 Run   Long 10.2 mi 1:34:36 9:20 3/13/2009 Run   Easy 5.8 mi 54:27 9:21 3/10/2009 Run   Easy 5.9 mi 56:22 9:39 3/7/2009 Run   Long 10.2 mi 1:36:42 9:30 3/5/2009 Run   Easy 5.8 mi 56:08 9:39 3/3/2009 Run   Easy 5.8 mi 53:09 9:07 2/28/2009 Run   Long 10.1 mi 1:33:30 9:14 2/26/2009 Run Random Route Easy 5.8 mi     2/25/2009 Run Random Route Easy 5.8 mi     1/17/2009 Run Random Route Easy 6.6 mi     1/14/2009 Run Random Route Easy 5.8 mi     12/31/2008 Run Random Route Easy 4.5 mi     11/15/2008 Run Random Route Easy 5.7 mi