Run: Long Previous Next

12/11/2011

7 mi

1:10:33

10:05 mi

Health

152 bpm
174 bpm

Weather

47 F
  • Map

Random Route

Notes

Max is probably wrong. Garmin was acting weird on 1st mile. Weird hitchhiker on Prue. Got freaked out on trail and ran too fast. Last 3 mi focused on driving from hip and keeping arms low and relaxed.

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