| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/14/2017 |
Run |
|
Long |
5.2 mi |
1:17:10 |
14:51 |
 |
| 1/13/2017 |
Run |
|
Easy |
3.6 mi |
47:37 |
13:14 |
|
| 1/7/2017 |
Run |
|
Easy |
3.5 mi |
58:12 |
16:38 |
|
| 10/30/2016 |
Run |
Random Route |
Long |
6.2 mi |
1:02:57 |
10:10 |
|
| 9/4/2016 |
Run |
Random Route |
Long |
6.0 mi |
1:32:00 |
15:20 |
|
| 8/26/2016 |
Run |
Random Route |
Easy |
4.2 mi |
50:00 |
11:55 |
|
| 8/13/2016 |
Run |
Random Route |
Easy |
3.0 mi |
31:30 |
10:30 |
|
| 8/2/2016 |
Run |
Random Route |
Hill |
6.2 mi |
3:42:00 |
35:49 |
|
| 7/16/2016 |
Run |
Random Route |
Long |
13.8 mi |
2:52:00 |
12:31 |
|
| 5/29/2016 |
Run |
Random Route |
Long |
10.8 mi |
2:44:52 |
15:16 |
|
| 5/28/2016 |
Run |
Random Route |
Brick |
2.8 mi |
30:00 |
10:43 |
|
| 3/18/2016 |
Run |
Random Route |
Easy |
6.4 mi |
1:23:50 |
13:06 |
|
| 3/3/2016 |
Run |
Random Route |
Easy |
5.5 mi |
1:01:12 |
11:08 |
|
| 2/28/2016 |
Run |
Random Route |
Long |
7.6 mi |
1:31:47 |
12:06 |
|
| 2/15/2016 |
Run |
Random Route |
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 2/13/2016 |
Run |
Random Route |
Easy |
3.1 mi |
47:00 |
15:10 |
|
| 2/6/2016 |
Run |
Random Route |
Long |
6.4 mi |
1:12:49 |
11:23 |
|
| 2/5/2016 |
Run |
Random Route |
Easy |
5.3 mi |
1:01:00 |
11:31 |
|
| 1/30/2016 |
Run |
Random Route |
Easy |
3.9 mi |
50:00 |
12:50 |
|
| 12/13/2015 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
|
| 11/17/2015 |
Run |
Random Route |
Easy |
3.6 mi |
35:00 |
9:52 |
|
| 11/15/2015 |
Run |
Random Route |
Easy |
6.6 mi |
1:11:00 |
10:45 |
|
| 10/16/2015 |
Run |
Random Route |
Easy |
6.3 mi |
1:08:00 |
10:45 |
|
| 10/11/2015 |
Run |
Random Route |
Long |
6.3 mi |
1:15:00 |
11:55 |
|
| 8/23/2015 |
Run |
Random Route |
Long |
11.0 mi |
2:15:00 |
12:17 |
|
| 7/26/2015 |
Run |
Random Route |
Long |
6.0 mi |
1:03:00 |
10:30 |
|
|