| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/8/2022 |
Run |
|
Interval |
4.5 mi |
51:13 |
11:23 |
 |
| 2/27/2022 |
Run |
|
Race |
13.1 mi |
2:06:00 |
9:38 |
|
| 8/28/2021 |
Run |
|
Race |
13.1 mi |
2:10:32 |
9:58 |
|
| 8/26/2021 |
Run |
|
Easy |
2.2 mi |
21:37 |
9:58 |
|
| 4/25/2020 |
Run |
|
Race |
6.4 mi |
54:47 |
8:34 |
|
| 3/1/2020 |
Run |
|
Race |
6.5 mi |
55:22 |
8:36 |
|
| 2/27/2020 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:51 |
|
|