Notes
Ran with Chris Molis--ran at his pace. This was mostly a run, but really a run/walk like I did with Tommy Appleby. We blazed up the first hill and soon as we hit the trail, we walked to the top of the trail, and then began running again. Not as fast as I'd have liked; however, just having company was more important. It's gettin really cold...I was for he first time in a middle of a run...and I was cold (I was wearing gloves). After some thouhgt, this had to be becasue of the run/walk nature of this event.