Run: Interval Previous Next

6/6/2008

6:30 PM

5.5 mi

48:45

8:52 mi

Health

203 lb
3535

Ratings

9 / 10
9 / 10
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Treadmill

Notes

No Flat feet, in fact we just won't use flat feet on these shoes anymore. But shoes didn't feel as good as normal, but then again I've ran 4 days straight after taking 1 day off after the marathon. Otherwise I felt fine. The Zen lost power and I had to listen to the TV, so that pretty much made want to cut the run short.

But I did do 3xyasso for the first time at the new pace. Could've done 4, body could've done 5, not sure about 6.

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