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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Long
Previous
Next
4/15/2007
Date
1:11 PM
Time
12 mi
Distance
1:53:01
Duration
9:24 mi
Pace
Equipment
ASICS Gel-Evolution 2 (red)
Health
Weight
198 lb
Avg HR
169 bpm
Max HR
220 bpm
Rest HR
60 bpm
kilojoules
7542
Weather
Temperature
72 F
Conditions
Ratings
Effort
10 / 10
Quality
6 / 10
Map
Course
Park/Bike Trail
Notes
VERY WINDY!!!!!
Comments
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