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Viewing Paul T Lewis's data. Click here to create your own FREE account!
Summary
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Run: Easy
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Next
6/26/2007
Date
8:30 PM
Time
7.8 mi
Distance
1:09:06
Duration
8:53 mi
Pace
Equipment
Brooks Beast 2007 (Black)
Health
Weight
200 lb
Avg HR
163 bpm
Max HR
174 bpm
Rest HR
63 bpm
kilojoules
4933
Weather
Temperature
80 F
Conditions
Ratings
Effort
8 / 10
Quality
10 / 10
Map
Course
Neighborhood
Notes
Awesome night run.
Comments
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