7/4/2020
11:00 AM
21:00
No additional information was recorded for this entry.
Day 14
4 rounds
CIRCUIT #1:
15 reps per side Forearm Donkey Kicks
15 reps per side Straight-Leg Fire Hydrants
CIRCUIT #2:
10 reps per side Bird Dogs
10 reps per side Side Plank with Leg Raises -- éste fue pesado