Notes
Complete 2-4 rounds of the following circuit. Beginners may
need to start with fewer rounds. Do the exercises back-to-back.
Complete all exercises on one side then do the other side.
CIRCUIT:
20-30 seconds Warrior III
20-30 seconds Warrior III Squats
20-30 seconds Standing Splits
20-30 seconds Half Moon
20-30 seconds Twisting Half Moon