Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/28/2013 |
Run |
Nickolsons-Heights |
Easy |
2.6 mi |
31:32 |
12:03 |
|
2/2/2013 |
Run |
Nickolsons-Heights |
Easy |
3.1 mi |
32:46 |
10:37 |
|
2/1/2013 |
Run |
Nickolsons-Heights |
Tempo |
5.7 mi |
54:34 |
9:33 |
|
1/6/2013 |
Run |
Nickolsons-Heights |
Long |
5.6 mi |
46:05 |
8:11 |
|
1/4/2013 |
Run |
Nickolsons-Heights |
Tempo |
5.5 mi |
48:39 |
8:51 |
|
|