Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/28/2013 Run
Nickolsons-Heights
Easy 2.6 mi 31:32 12:03
2/2/2013 Run
Nickolsons-Heights
Easy 3.1 mi 32:46 10:37
2/1/2013 Run
Nickolsons-Heights
Tempo 5.7 mi 54:34 9:33
1/6/2013 Run
Nickolsons-Heights
Long 5.6 mi 46:05 8:11
1/4/2013 Run
Nickolsons-Heights
Tempo 5.5 mi 48:39 8:51