Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/10/2024 Box+HITs
gym Stay Fit
Default   45:00  
1/15/2020 Yoga
gym Stay Fit
Default   1:00:00  
1/15/2020 Pilates
gym Stay Fit
Default      
8/17/2019 Bike
gym Stay Fit
Easy 12.5 mi 48:10 3:52
8/13/2019 Bike
gym Stay Fit
Easy 12.5 mi 50:10 4:01
8/9/2019 Bike
gym Stay Fit
Easy 12.8 mi 50:13 3:56
8/8/2019 Bike
gym Stay Fit
Easy 12.9 mi 50:28 3:56
8/7/2019 Bike
gym Stay Fit
Easy 12.5 mi 47:11 3:47
8/6/2019 Bike
gym Stay Fit
Easy 12.5 mi 46:03 3:42
12/6/2018 TRX
gym Stay Fit
Default   1:00:00  
11/22/2018 TRX
gym Stay Fit
Default   50:00  
8/10/2018 Box+HITs
gym Stay Fit
Default   50:00  
8/3/2018 Box+HITs
gym Stay Fit
Default   50:00  
5/24/2017 TRX
gym Stay Fit
Default   50:00  
12/1/2016 TRX
gym Stay Fit
Default   1:00:00  
10/31/2016 TRX
gym Stay Fit
Default   1:00:00  
10/10/2016 Box+HITs
gym Stay Fit
Default   1:00:00  
10/3/2016 Box+HITs
gym Stay Fit
Default   1:00:00  
6/13/2016 Box+HITs
gym Stay Fit
Default   1:00:00  
1/14/2016 Box+HITs
gym Stay Fit
Default   40:00  
1/11/2016 Box+HITs
gym Stay Fit
Default   35:00  
6/10/2015 Box+HITs
gym Stay Fit
Default   50:00  
6/9/2015 Yoga
gym Stay Fit
Default   1:00:00  
6/2/2015 Box+HITs
gym Stay Fit
Default   50:00  
6/2/2015 Yoga
gym Stay Fit
Default   1:00:00  
5/29/2015 TRX
gym Stay Fit
Default   1:00:00  
5/28/2015 Box+HITs
gym Stay Fit
Default   1:00:00  
5/27/2015 Yoga
gym Stay Fit
Default   1:00:00  
5/25/2015 Yoga
gym Stay Fit
Default   1:00:00  
5/23/2015 Bike
gym Stay Fit
Easy   15:00  
4/16/2015 Bodyweight WO
gym Stay Fit
Default   30:00  
4/14/2015 Bike
gym Stay Fit
Easy   12:00  
4/9/2015 Bike
gym Stay Fit
Easy   15:00  
4/7/2015 Bike
gym Stay Fit
Easy   1:00:00  
3/21/2015 Yoga
gym Stay Fit
Default   1:10:00  
3/19/2015 Box+HITs
gym Stay Fit
Default   45:00  
3/19/2015 Yoga
gym Stay Fit
Default   1:00:00  
3/18/2015 Yoga
gym Stay Fit
Default   1:05:00  
3/17/2015 Box+HITs
gym Stay Fit
Default   45:00  
3/17/2015 Yoga
gym Stay Fit
Default   1:00:00  
3/12/2015 Box+HITs
gym Stay Fit
Default   45:00  
3/12/2015 Yoga
gym Stay Fit
Default   55:00  
3/11/2015 Box+HITs
gym Stay Fit
Default   40:00  
3/11/2015 Yoga
gym Stay Fit
Default   1:10:00  
3/10/2015 Box+HITs
gym Stay Fit
Default   45:00  
3/10/2015 Yoga
gym Stay Fit
Default   1:10:00  
3/9/2015 Box+HITs
gym Stay Fit
Default   50:00  
3/9/2015 Yoga
gym Stay Fit
Default   1:00:00  
3/4/2015 Yoga
gym Stay Fit
Default   1:05:00  
3/2/2015 Box+HITs
gym Stay Fit
Default   45:00  
3/2/2015 Yoga
gym Stay Fit
Default   55:00  
2/26/2015 Yoga
gym Stay Fit
Default   1:30:00  
2/25/2015 Box+HITs
gym Stay Fit
Default   45:00  
2/25/2015 Yoga
gym Stay Fit
Default   1:00:00  
2/24/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/24/2015 Yoga
gym Stay Fit
Default   1:05:00  
2/24/2015 Bike
gym Stay Fit
Interval 14.8 mi 45:00 3:03
2/23/2015 Yoga
gym Stay Fit
Default   1:05:00  
2/19/2015 Box+HITs
gym Stay Fit
Default   35:00  
2/19/2015 Yoga
gym Stay Fit
Default   1:10:00  
2/18/2015 Box+HITs
gym Stay Fit
Default   48:00  
2/18/2015 Yoga
gym Stay Fit
Default   1:05:00  
2/17/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/17/2015 Yoga
gym Stay Fit
Default   1:00:00  
2/17/2015 Bike
gym Stay Fit
Interval 14.8 mi 45:00 3:03
2/16/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/16/2015 Yoga
gym Stay Fit
Default   1:00:00  
2/14/2015 Bike
gym Stay Fit
Easy 10.0 mi 37:00 3:42
2/12/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/12/2015 Yoga
gym Stay Fit
Default   1:00:00  
2/11/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/11/2015 Yoga
gym Stay Fit
Default   1:00:00  
2/11/2015 Pilates Reformer
gym Stay Fit
Default   50:00  
2/11/2015 Yoga
gym Stay Fit
Default   55:00  
2/5/2015 Pilates Reformer
gym Stay Fit
Default   50:00  
2/5/2015 Yoga
gym Stay Fit
Default   55:00  
2/4/2015 Box+HITs
gym Stay Fit
Default   45:00  
2/4/2015 Yoga
gym Stay Fit
Default   1:05:00  
2/4/2015 Bike
gym Stay Fit
Interval 16.8 km 48:00 4:36
2/3/2015 Box+HITs
gym Stay Fit
Default   50:00  
2/3/2015 Yoga
gym Stay Fit
Default   1:10:00  
2/3/2015 Bike
gym Stay Fit
Interval 14.8 km 45:00 4:54
2/3/2015 Yoga
gym Stay Fit
Default   50:00  
1/29/2015 Yoga
gym Stay Fit
Default   1:30:00  
1/29/2015 Pilates Reformer
gym Stay Fit
Default   55:00  
1/29/2015 Yoga
gym Stay Fit
Default   55:00  
1/28/2015 Yoga
gym Stay Fit
Default   45:00  
1/28/2015 Yoga
gym Stay Fit
Default   1:05:00  
1/28/2015 Pilates Reformer
gym Stay Fit
Default   50:00  
1/28/2015 TRX
gym Stay Fit
Default   45:00  
1/27/2015 Box+HITs
gym Stay Fit
Default   45:00  
1/27/2015 Pilates Reformer
gym Stay Fit
Default   55:00  
1/27/2015 Yoga
gym Stay Fit
Default   55:00  
1/26/2015 Box+HITs
gym Stay Fit
Default   50:00  
1/26/2015 Yoga
gym Stay Fit
Default   1:00:00  
1/26/2015 Pilates Reformer
gym Stay Fit
Default   50:00  
1/26/2015 Pilates
gym Stay Fit
Default   50:00  
1/23/2015 Bike
gym Stay Fit
Interval 16.0 mi 50:00 3:08
1/23/2015 TRX
gym Stay Fit
Default   50:00  
1/23/2015 Pilates
gym Stay Fit
Default   50:00