| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/21/2012 |
Bike |
fiesta inn PR |
Easy |
22.4 mi |
1:15:20 |
3:22 |
 |
| 12/18/2012 |
Run |
fiesta inn PR |
Easy |
1.2 mi |
12:00 |
10:21 |
|
| 12/18/2012 |
Bike |
fiesta inn PR |
Easy |
12.5 mi |
40:00 |
3:13 |
|
| 12/11/2012 |
Bike |
fiesta inn PR |
Easy |
12.3 mi |
40:00 |
3:16 |
|
| 12/9/2012 |
Bike |
fiesta inn PR |
Easy |
12.6 mi |
40:00 |
3:12 |
|
| 12/9/2012 |
Bike |
fiesta inn PR |
Easy |
12.2 mi |
40:00 |
3:17 |
|
| 12/8/2012 |
Bike |
fiesta inn PR |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 12/4/2012 |
Bike |
fiesta inn PR |
Easy |
11.8 mi |
40:00 |
3:23 |
|
| 12/4/2012 |
Bike |
fiesta inn PR |
Easy |
11.8 mi |
40:00 |
3:23 |
|
| 11/30/2012 |
Bike |
fiesta inn PR |
Easy |
11.9 mi |
40:00 |
3:22 |
|
| 11/29/2012 |
Bike |
fiesta inn PR |
Easy |
12.3 mi |
40:00 |
3:15 |
|
| 11/27/2012 |
Bike |
fiesta inn PR |
Easy |
12.0 mi |
40:00 |
3:20 |
|
| 11/25/2012 |
Bike |
fiesta inn PR |
Long |
29.1 mi |
1:39:29 |
3:25 |
|
| 11/24/2012 |
Bike |
fiesta inn PR |
Easy |
12.2 mi |
40:00 |
3:17 |
|
| 11/23/2012 |
Bike |
fiesta inn PR |
Easy |
11.8 mi |
40:00 |
3:24 |
|
| 11/22/2012 |
Bike |
fiesta inn PR |
Easy |
11.8 mi |
40:00 |
3:25 |
|
| 11/20/2012 |
Bike |
fiesta inn PR |
Easy |
12.9 mi |
45:00 |
3:30 |
|
| 11/14/2012 |
Bike |
fiesta inn PR |
Easy |
12.9 mi |
45:30 |
3:32 |
|
| 11/13/2012 |
Bike |
fiesta inn PR |
Easy |
11.7 mi |
40:00 |
3:25 |
|
| 11/7/2012 |
Bike |
fiesta inn PR |
Easy |
10.7 mi |
36:15 |
3:23 |
|
| 11/6/2012 |
Bike |
fiesta inn PR |
Easy |
11.6 mi |
40:00 |
3:27 |
|
| 11/5/2012 |
Bike |
fiesta inn PR |
Easy |
11.3 mi |
40:00 |
3:33 |
|
| 11/4/2012 |
Bike |
fiesta inn PR |
Easy |
22.8 mi |
1:33:00 |
4:05 |
|
| 11/2/2012 |
Bike |
fiesta inn PR |
Easy |
13.8 mi |
1:00:00 |
4:22 |
|
| 11/1/2012 |
Bike |
fiesta inn PR |
Easy |
11.6 mi |
40:00 |
3:27 |
|
| 10/31/2012 |
Bike |
fiesta inn PR |
Easy |
11.5 mi |
40:00 |
3:30 |
|
| 10/30/2012 |
Bike |
fiesta inn PR |
Easy |
10.4 mi |
40:00 |
3:51 |
|
| 10/28/2012 |
Bike |
fiesta inn PR |
Easy |
13.0 mi |
49:00 |
3:47 |
|
| 10/27/2012 |
Bike |
fiesta inn PR |
Easy |
21.8 mi |
1:28:00 |
4:03 |
|
| 10/24/2012 |
Bike |
fiesta inn PR |
Easy |
9.1 mi |
35:00 |
3:51 |
|
| 8/27/2012 |
Run |
fiesta inn PR |
Easy |
2.9 mi |
30:36 |
10:36 |
|
| 8/25/2012 |
Run |
fiesta inn PR |
Interval |
4.8 mi |
46:48 |
9:42 |
|
| 8/21/2012 |
Run |
fiesta inn PR |
Easy |
4.0 mi |
38:57 |
9:48 |
|
| 8/19/2012 |
Run |
fiesta inn PR |
Easy |
5.1 mi |
48:14 |
9:28 |
|
| 8/18/2012 |
Run |
fiesta inn PR |
Tempo |
6.2 mi |
1:01:20 |
9:56 |
|
| 8/16/2012 |
Run |
fiesta inn PR |
Easy |
3.3 mi |
33:40 |
10:09 |
|
| 8/11/2012 |
Run |
fiesta inn PR |
Easy |
4.3 mi |
42:00 |
9:48 |
|
| 8/9/2012 |
Run |
fiesta inn PR |
Easy |
4.1 mi |
42:08 |
10:22 |
|
| 8/8/2012 |
Run |
fiesta inn PR |
Easy |
3.6 mi |
39:00 |
10:50 |
|
|