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1/17/2009

2:30 PM

800 m

2:25

4:52 mi

Health

135 lb
212
57.3
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Notes

Ran a little slower than I was hoping, but not as bad as some of the other weeks. I even ended up passing 2-3 teams, but I guess their anchor leg was also running really slow.

Arms felt a little tired, I was pretty much dead by the end of the race.

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