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9/26/2009

11:45 AM

3 mi

18:29

6:10 mi

Health

140 lb
1330
52.3

Notes

Felt decent going into the race, but didn't do as well as I was hoping.

Got to run Varsity, but we were missing Forget and there was a lot of negative attitudes that got pretty infectious. Varsity didn't do well at all.

Felt good until about 2 miles, but then started to get low on energy (maybe too much sugary stuff a little too early before the race, namely a snickers marathon bar and a larabar 1.75-2.5 hrs before the race). I think I could have done better. Kicked well though, passed at least 2 people in the last quarter mile.

1st mile ~ 5:30

2nd mile ~ 6:00 - too slow

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