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Summary
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Run: Tempo
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Next
12/10/2007
Date
3:00 PM
Time
1.7 mi
Distance
10:00
Duration
6:04 mi
Pace
Equipment
Nike Air Tri-D Run
Health
Weight
140 lb
kilojoules
731
Weather
Temperature
44 F
Conditions
Map
Course
Random Route
Notes
1st part of workout
Comments
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