Notes
First time running the mile in an actual race. Did fairly well. Need to pace better next time. I should break 5 by the end of the year!
Distance Medlay 13:13.7
(9th & 10th)
D.Newsome (71-81-84) 3:58.8
T.Tarroff 65.2
J.Cahill (74-90) 2:44.7
E.Gentry (78-83-86-76) 5:22.6
As you can see, my middle two quarters were too slow. I had way too much energy by the end.