Run: Hard Previous Next

8/2/2009

6:00 AM

7 mi

48:53

6:59 mi

Health

135 lb
2992

Weather

57 F

Notes

Started off being a bit worried about my knee, but I was able to run on the soft shoulder on the side of the road which worked pretty well.

Kept a pretty good pace, especially for not being sure if my knee would last.

Run was based off of time. Distance is approximate.

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