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Summary
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Run: WarmUp CoolDown
Previous
Next
4/2/2009
Date
4:45 PM
Time
0.5 mi
Distance
Equipment
New Balance 768 (Trainers)
Health
Weight
135 lb
Weather
Temperature
66 F
Conditions
Map
Course
Warm up - cool down
Notes
1 lap warm up, 4x 100m striders cool down.
Comments
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