Run: Tempo Previous Next

5/20/2009

3:00 PM

2.3 mi

14:00

6:14 mi

Health

135 lb
962

Weather

79 F
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Notes

Felt pretty good. Started my run a bit early because we had Freshman Champs today, and they didn't need anyone for the last few races.

Was nice to get a hard workout in where I had to be the source of my pace, not a treadmill. Was a little slow, but it still was pretty good.

Finished 1 combined loop.

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