Notes
Ran like crap - was actually expecting a little worse.
No one to run with (Conor broke off during the second lap and ran around 11:02), and I just was not competitive today. Not happy with how I did, but nothing went well.
1st lap: low 70s
1mi split: 5:34 - too slow, but it didn't get any faster.
Just need to be ready for the next meet.