Notes
Only event today was the 2mi vs. CB West. Came in 4th of 5 (CB West, Forget, CB West, Me, Conor). Felt pretty good (but not great) about how I ran today.
The first lap might have been a little too fast. It was somewhere around 71-75, but it didn't feel too bad. Like I said, a little fast, but I also wasn't already dying.
I think around laps 2-4 I started slowing a little too much. During that time I was a fair bit behind Conor (25-40m behind at the most), but as the race progressed I continued to work harder. Took a bit for me to really get into a rhythm. No one to really run against, besides when I was trying to work up to conor.
1st mile was about 5:27 - a little too slow, but my overall time was fine. I was hoping to be 10:55-11:15, so with the bit of wind + no one to run with it ended up being fine.
Weather was pretty good. Clear sky, a little chilly + breezy (felt cool even a lap in), but I didn't think about it much past the first lap.
Splits
400m - 71
800 - 2:31 (approx)
1200 - 4:05 (approx)
1600m - 5:27
2800m - 8:47 (approx)