Run: WarmUp CoolDown Previous Next

5/15/2010

9:00 AM

1.3 mi

Health

145 lb

Weather

63 F

Notes

About a 10 minute warm up before League Champs. Also did striders.

Started our warm up really early, over an hour before our event was scheduled to go off. Stayed loose though, so it worked well + had to spend time checking in.

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