9/20/2008
1:15 PM
3 mi
20:25
6:49 mi
New Balance 240 (Spikes)
Hershey pre-state meet. Didn't run well at all. Hilly course. Ended up last on our team (only brought top 7 varsity runners and 5 JV runners).
Bad last few races, need to break out of this plateau
6:35/mi average