Notes
Less than a second off a PR!
Felt decent going into the run, wasn't 100% but still felt ready to compete. Originally thought I might run the 2mi today, but Coleman + I decided it'd be better preparation to run a mile in preparation for leagues on Saturday.
Started off trying to keep up with Steven. Ran a decent beginning to my race, but then I fell back a bit. Kept a Souderton guy in my sights (they had a TON of guys under 5:00!). In the final lap I started to gain on him, and almost passed in the last 100m, but he held me off--my kicks today were horrendous :(
Splits:
69
73 (2:22)
79 (3:41)
77 (4:58)