11/30/2011
7:00 PM
2.2 mi
20:00
9:08 mi
ASICS Gel-1160 (TOJ3N GREY)
1st run in 25days. Decided it was time. Legs felt good, did
5min@10s,
5min@9s,
2.5min@8s
2.5min@730s
5min@10s.
legs felt good 730 felt pretty good.