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11/5/2011

11:31 AM

24.3 mi

6:26:36.97

15:54 mi

Health

182.4 lb
14046
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Notes

Stone Cat 50m course I ran the last 2 laps (25m). I also did an add on of 1.4m at the start to stay way and to loosen the legs. Great course, Great people and great food. I tried ramen noodles for the 1st time during a long trail race and handled them well. We had to go thru a nice water crossing each lap, course was wet and muddy, Temp was cold. But I had a Blast.

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