| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2015 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
 |
| 9/13/2015 |
Run |
rose hill park 4 laps |
Tempo |
6.1 mi |
|
|
|
| 8/29/2015 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 6/28/2015 |
Run |
rose hill park 4 laps |
Interval |
6.2 mi |
|
|
|
| 3/1/2015 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 1/31/2015 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 12/20/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 12/14/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 11/23/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 11/9/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 10/26/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 10/18/2014 |
Run |
rose hill park 4 laps |
Easy |
6.0 mi |
|
|
|
| 10/5/2014 |
Run |
rose hill park 4 laps |
Easy |
5.9 mi |
|
|
|
|