| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2010 |
Run |
Beddington speed work (1k, .5k, 1m) |
Easy |
5.2 mi |
|
|
 |
| 7/22/2010 |
Run |
Beddington speed work (1k, .5k, 1m) |
Easy |
5.2 mi |
|
|
|
| 7/1/2010 |
Run |
Beddington speed work (1k, .5k, 1m) |
Easy |
5.2 mi |
|
|
|
| 6/28/2010 |
Run |
Beddington speed work (1k, .5k, 1m) |
Easy |
5.2 mi |
|
|
|