3/4/2012
10:09 AM
13.6 mi
2:00:07.56
8:51 mi
Nike
Initializing charts...
crappy pace and wrong turn!
1 Gu before cycling to race and 1 Gu Roctane before race. 1 pkg Sport Beans during race.
accidentally started watch again after race
21 miles cycling (to and from race)
Pfitz core work in evening