Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/4/2011 Bike
YMCA spin class
Interval 20.0 mi 1:00:00 3:00
1/19/2011 Bike
YMCA spin class
Interval 10.5 mi 35:00 3:20
1/14/2011 Bike
YMCA spin class
Interval 22.0 mi 1:00:00 2:44
6/6/2010 Bike
YMCA spin class
Tempo   1:00:00  
4/23/2010 Bike
YMCA spin class
Interval   1:00:00