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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
7/5/2010
Bike
Harris Lake
Long
25.8 mi
1:38:00
3:49
4/19/2010
Bike
Harris Lake
Hill
5.0 mi
12/31/2009
Run
Harris Lake
Interval
6.6 mi
1:01:22
9:18
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