Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/5/2010 Bike
Harris Lake
Long 25.8 mi 1:38:00 3:49
4/19/2010 Bike
Harris Lake
Hill 5.0 mi    
12/31/2009 Run
Harris Lake
Interval 6.6 mi 1:01:22 9:18