Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/12/2009 Run
N Cary Park to 5 mile point
Easy 7.0 mi 1:02:41 8:58
3/27/2009 Run
N Cary Park to 5 mile point
Easy 0.5 mi 6:00 12:00
1/12/2008 Run
N Cary Park to 5 mile point
Long 9.2 mi 1:19:21 8:37
1/5/2008 Run
N Cary Park to 5 mile point
Long 10.0 mi 1:26:24 8:39