Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Adam Balcar's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
10/21/2014
Date
4:15 PM
Time
12.6 km
Distance
1:03:35
Duration
5:03 km
Pace
Equipment
Mizuno Wave 94 Wave -Inspire-9
Health
Weight
78 kg
Avg HR
143 bpm
Max HR
155 bpm
kilojoules
4263
Weather
Temperature
16 C
Conditions
Ratings
Effort
9 / 10
Quality
4 / 10
Map
Course
Metuje
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help