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Viewing Adam Balcar's data. Click here to create your own FREE account!
Summary
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About Me
Run: Tempo
Previous
Next
10/7/2012
Date
5:00 PM
Time
12.6 km
Distance
1:01:13
Duration
4:53 km
Pace
Equipment
Mizuno Wave Inspre 7 (red)
Health
Weight
75 kg
Avg HR
153 bpm
Max HR
168 bpm
kilojoules
4086
Weather
Temperature
10 C
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Metuje - silnice
Comments
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