Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Adam Balcar's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Long
Previous
Next
11/10/2013
Date
3:06 PM
Time
23.3 km
Distance
2:04:30
Duration
5:21 km
Pace
Equipment
Mizuno Wave Nirvana 6
Health
Weight
77 kg
Avg HR
147 bpm
Max HR
157 bpm
kilojoules
7782
Weather
Temperature
8 C
Conditions
Ratings
Effort
8 / 10
Quality
6 / 10
Map
Course
Metuje + Doly
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help