Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
10/25/2015 Run
Metuje kros proti
 Easy 12.8 km    
9/14/2016 Run   Race 2.5 km 13:06 5:20
2/24/2017 Run   Easy 3.9 km 23:12 5:58
9/24/2018 Run   Easy 4.0 km 24:50 6:13
10/29/2015 Run
Stadion
 Easy 4.7 km 25:11 5:22
2/7/2016 Run
Střední Bačka
 Easy 5.3 km 29:21 5:33
9/27/2016 Run
Střední Bačka
 Easy 5.3 km 29:33 5:35
2/6/2016 Run
Střední Bačka
 Easy 5.3 km 29:43 5:37
1/17/2016 Run
Střední Bačka
 Easy 5.3 km 32:00 6:03
1/9/2016 Run
Stadion - po vrchu
 Easy 5.9 km 33:11 5:36
11/4/2016 Run   Easy 5.3 km 35:26 6:42
6/26/2016 Run   Easy 6.9 km 35:56 5:14
9/16/2016 Run   Easy 6.5 km 36:52 5:41
9/13/2016 Run   Easy 7.0 km 37:57 5:26
6/12/2016 Run   Easy 7.1 km 38:32 5:26
6/11/2016 Run   Easy 7.1 km 38:50 5:29
11/8/2015 Run
Velká Bačka
 Easy 7.7 km 39:19 5:07
11/29/2016 Run   Tempo 7.7 km 39:43 5:10
5/29/2016 Run   Easy 7.1 km 39:57 5:39
5/15/2016 Run   Easy 7.0 km 40:06 5:44
6/14/2016 Run   Easy 7.1 km 40:10 5:40
11/14/2015 Run
Velká Bačka
 Easy 7.7 km 40:50 5:19
7/10/2016 Run   Easy 7.2 km 41:02 5:44
11/20/2016 Run   Tempo 7.6 km 41:17 5:26
9/18/2016 Run   Easy 7.1 km 41:44 5:55
12/25/2015 Run
Velká Bačka
 Easy 7.7 km 41:53 5:27
11/22/2015 Run
Velká Bačka
 Easy 7.7 km 41:57 5:27
11/21/2015 Run
Velká Bačka
 Easy 7.7 km 42:12 5:29
12/12/2015 Run
Velká Bačka
 Easy 7.7 km 42:21 5:30
5/24/2016 Run   Easy 7.0 km 42:40 6:06
4/7/2017 Run   Easy 6.3 km 42:50 6:50
7/17/2018 Run   Easy 7.0 km 42:50 6:09
12/19/2015 Run
Velká Bačka
 Easy 7.7 km 43:06 5:36
1/24/2016 Run   Easy 7.7 km 43:31 5:40
11/22/2016 Run   Easy 7.5 km 43:36 5:51
5/17/2016 Run   Easy 7.6 km 43:53 5:47
11/24/2016 Run   Easy 7.5 km 44:37 5:58
11/15/2016 Run   Easy 7.5 km 45:26 6:04
11/8/2016 Run   Easy 7.5 km 46:07 6:09
7/30/2016 Run   Easy 7.8 km 48:14 6:13
11/18/2016 Run   Easy 7.6 km 48:46 6:25
11/11/2016 Run   Easy 7.7 km 48:55 6:22
9/24/2016 Run   Easy 8.7 km 50:45 5:49
4/24/2016 Run   Easy 8.7 km 51:36 5:56
11/7/2015 Run
Všetaty – Tišice jezero
 Easy 9.8 km 51:42 5:17
9/23/2016 Run   Easy 8.8 km 52:02 5:57
4/15/2016 Run   Easy 9.5 km 52:13 5:30
11/13/2016 Run   Easy 7.4 km 52:18 7:05
11/26/2016 Run   Easy 8.3 km 56:59 6:52
10/2/2016 Run   Easy 10.1 km 1:00:51 6:02
9/4/2016 Run
Pekelská
 Tempo 12.7 km 1:05:15 5:09
11/26/2015 Run
Pekelská
 Easy 12.7 km 1:07:21 5:19
10/28/2015 Run
Pekelská
 Easy 12.7 km 1:08:40 5:25
12/31/2015 Run
Stadion - po vrchu
 Easy 12.6 km 1:10:54 5:38
11/29/2015 Run
Metuje kros proti
 Easy 12.8 km 1:11:33 5:36
11/6/2016 Run   Easy 11.8 km 1:17:00 6:32
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