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4/19/2018

10000 m

29:15.97

4:43 mi

Ratings

9 / 10
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<No name>

Notes

Mt. SAC.

Went through mile in 4:35, 3200 in 9:12, 5000 in 14:24... Then the wheels came off a bit and I ran some 71's/72's... Rallied for a 4:40 last mile. I lead a mile of the first two miles, wasn't as relaxed as I would've liked. Finished 13th.

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