Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
4/13/2014 Run
Astoria
Easy 1.0 mi 9:00 9:00
3/6/2014 Run
Astoria
Easy 1.0 mi 12:00 12:00
5/23/2014 Run
Astoria
Easy 1.0 mi 12:24 12:17
3/2/2014 Run
Astoria
Easy 2.2 mi 26:29 12:13
6/29/2014 Run
Astoria
Easy 2.5 mi 29:21 11:56
4/19/2014 Run
Astoria
Easy 4.0 mi 52:49 13:05
6/22/2014 Run
Astoria
Easy 6.1 mi 1:00:43 10:03
3/16/2014 Run
Astoria
Easy 8.0 mi 1:48:00 13:30