Workouts

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Date Activity Course Type Distance ▲ Duration Pace   9/16/2010 Bike Road Easy 7.6 mi 30:05 3:59 9/1/2010 Bike Road Easy 7.9 mi 30:36 3:53 10/18/2010 Bike Road Easy 8.1 mi 34:00 4:12 8/29/2010 Bike Road Easy 20.5 mi 1:22:17 4:02