| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2022 |
Run |
|
Easy |
6.9 mi |
52:26 |
7:38 |
 |
| 5/3/2022 |
Run |
|
Easy |
6.9 mi |
54:06 |
7:52 |
|
| 5/2/2022 |
Run |
|
Easy |
6.8 mi |
51:34 |
7:34 |
|
| 4/28/2022 |
Run |
|
Easy |
6.9 mi |
53:03 |
7:44 |
|
| 4/20/2022 |
Run |
|
Easy |
6.8 mi |
54:04 |
7:55 |
|
| 4/19/2022 |
Run |
|
Easy |
6.9 mi |
53:36 |
7:49 |
|
| 4/15/2022 |
Run |
|
Easy |
6.8 mi |
52:50 |
7:45 |
|
| 4/13/2022 |
Run |
|
Easy |
6.9 mi |
55:24 |
8:04 |
|
| 4/12/2022 |
Run |
|
Easy |
6.8 mi |
51:02 |
7:31 |
|
| 4/8/2022 |
Run |
|
Easy |
6.8 mi |
55:34 |
8:09 |
|
| 4/7/2022 |
Run |
|
Easy |
6.8 mi |
51:12 |
7:32 |
|
| 3/29/2022 |
Run |
|
Easy |
6.8 mi |
51:56 |
7:37 |
|
| 3/28/2022 |
Run |
|
Easy |
6.8 mi |
50:58 |
7:31 |
|
| 3/22/2022 |
Run |
|
Easy |
6.9 mi |
49:56 |
7:13 |
|
| 3/15/2022 |
Run |
|
Easy |
6.9 mi |
52:12 |
7:33 |
|
| 3/10/2022 |
Run |
|
Easy |
6.9 mi |
54:43 |
7:56 |
|
| 3/9/2022 |
Run |
|
Easy |
6.9 mi |
53:03 |
7:42 |
|
| 3/2/2022 |
Run |
|
Easy |
7.5 mi |
58:42 |
7:53 |
|
| 3/1/2022 |
Run |
|
Easy |
6.9 mi |
55:29 |
8:00 |
|
| 2/28/2022 |
Run |
|
Easy |
6.9 mi |
54:29 |
7:57 |
|
| 2/25/2022 |
Run |
|
Easy |
7.0 mi |
57:47 |
8:19 |
|
| 2/22/2022 |
Run |
|
Easy |
7.0 mi |
1:03:53 |
9:12 |
|
| 2/15/2022 |
Run |
|
Easy |
6.9 mi |
51:00 |
7:24 |
|
| 2/4/2022 |
Run |
|
Easy |
7.0 mi |
53:18 |
7:40 |
|
| 2/1/2022 |
Run |
|
Easy |
6.9 mi |
50:48 |
7:24 |
|
| 1/24/2022 |
Run |
|
Easy |
6.9 mi |
51:58 |
7:36 |
|
| 1/18/2022 |
Run |
|
Easy |
6.8 mi |
54:00 |
7:57 |
|
| 1/16/2022 |
Run |
|
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 1/14/2022 |
Run |
|
Easy |
6.8 mi |
54:00 |
7:57 |
|
| 1/11/2022 |
Run |
|
Easy |
6.3 mi |
50:00 |
7:57 |
|
| 1/5/2022 |
Run |
|
Easy |
6.8 mi |
52:00 |
7:39 |
|
| 1/1/2022 |
Run |
|
Easy |
4.9 mi |
40:00 |
8:10 |
|
| 12/6/2021 |
Run |
|
Easy |
6.8 mi |
49:29 |
7:16 |
|
| 12/1/2021 |
Run |
|
Easy |
6.3 mi |
49:37 |
7:51 |
|
| 11/30/2021 |
Run |
|
Easy |
6.4 mi |
51:25 |
8:00 |
|
| 11/29/2021 |
Run |
|
Easy |
6.3 mi |
48:27 |
7:40 |
|
| 11/23/2021 |
Run |
|
Easy |
6.4 mi |
50:43 |
7:55 |
|
| 11/22/2021 |
Run |
|
Easy |
6.5 mi |
49:15 |
7:35 |
|
| 11/12/2021 |
Run |
|
Easy |
2.9 mi |
22:40 |
7:48 |
|
| 11/11/2021 |
Run |
|
Easy |
1.5 mi |
12:59 |
8:33 |
|
| 11/4/2021 |
Run |
|
Easy |
3.9 mi |
29:34 |
7:40 |
|
| 11/4/2021 |
Run |
|
Easy |
4.9 mi |
36:03 |
7:22 |
|
| 11/2/2021 |
Run |
|
Easy |
4.0 mi |
33:03 |
8:15 |
|
| 11/2/2021 |
Run |
|
Easy |
5.0 mi |
41:29 |
8:16 |
|
| 11/1/2021 |
Run |
|
Easy |
5.6 mi |
46:55 |
8:24 |
|
| 10/27/2021 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/26/2021 |
Run |
|
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 10/19/2021 |
Run |
|
Easy |
4.9 mi |
42:22 |
8:37 |
|
| 10/17/2021 |
Run |
|
Long |
19.3 mi |
2:07:14 |
6:35 |
|
| 10/10/2021 |
Run |
|
Long |
12.0 mi |
1:16:15 |
6:22 |
|
| 10/8/2021 |
Run |
|
Easy |
6.8 mi |
54:42 |
8:04 |
|
| 10/8/2021 |
Run |
|
Interval |
8.0 km |
26:41 |
5:23 |
|
| 10/6/2021 |
Run |
|
Easy |
5.9 mi |
47:31 |
8:08 |
|
| 9/14/2021 |
Run |
|
Easy |
6.4 mi |
50:02 |
7:53 |
|
| 9/8/2021 |
Run |
|
Easy |
6.0 mi |
47:21 |
7:55 |
|
| 9/7/2021 |
Run |
|
Easy |
5.2 mi |
43:00 |
8:15 |
|
| 8/27/2021 |
Run |
|
Easy |
4.9 mi |
39:46 |
8:07 |
|
| 8/25/2021 |
Run |
|
Easy |
4.8 mi |
38:56 |
8:07 |
|
| 8/24/2021 |
Run |
|
Easy |
5.9 mi |
47:36 |
8:06 |
|
| 8/23/2021 |
Run |
|
Easy |
6.0 mi |
46:59 |
7:50 |
|
| 8/12/2021 |
Run |
|
Easy |
5.2 mi |
41:59 |
8:05 |
|
| 8/11/2021 |
Run |
|
Easy |
6.1 mi |
48:20 |
7:55 |
|
| 8/11/2021 |
Run |
|
Easy |
6.0 mi |
48:54 |
8:12 |
|
| 8/10/2021 |
Run |
|
Easy |
5.5 mi |
44:24 |
8:04 |
|
| 8/10/2021 |
Run |
|
Easy |
5.9 mi |
49:46 |
8:25 |
|
| 8/8/2021 |
Run |
|
Long |
16.1 mi |
1:51:48 |
6:58 |
|
| 8/6/2021 |
Run |
|
Easy |
6.0 mi |
49:36 |
8:14 |
|
| 8/4/2021 |
Run |
|
Easy |
5.0 mi |
40:18 |
8:04 |
|
| 8/3/2021 |
Run |
|
Easy |
5.0 mi |
38:58 |
7:48 |
|
| 8/3/2021 |
Run |
|
Easy |
5.6 mi |
44:11 |
7:58 |
|
| 8/2/2021 |
Run |
|
Easy |
5.1 mi |
41:27 |
8:05 |
|
| 7/27/2021 |
Run |
|
Easy |
5.8 mi |
45:27 |
7:51 |
|
| 7/26/2021 |
Run |
|
Easy |
5.9 mi |
47:53 |
8:05 |
|
| 7/19/2021 |
Run |
|
Easy |
5.0 mi |
40:05 |
8:01 |
|
| 7/13/2021 |
Run |
|
Easy |
5.9 mi |
47:38 |
8:05 |
|
| 7/2/2021 |
Run |
|
Easy |
6.0 mi |
47:17 |
7:55 |
|
| 6/14/2021 |
Run |
|
Easy |
6.4 mi |
48:59 |
7:43 |
|
| 6/9/2021 |
Run |
|
Easy |
6.0 mi |
48:00 |
8:00 |
|
|