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Run: Easy Previous Next

1/16/2014

Date

6:16 PM

Time

4 mi

Distance

30:30.98

Duration

7:37 mi

Pace

Equipment

ASICS Gel-GT-2000 (Black,White,Blue)

Health

Weight140 lb

kilojoules1778

Ratings

Effort7 / 10

Quality8 / 10

Splits
Graphs
Map

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CourseSelwyn Triple C Loop 4

Comments