| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/11/2014 |
Run |
CRC 5 miler |
Easy |
5.1 mi |
38:24 |
7:37 |
 |
| 6/3/2014 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
39:33 |
7:55 |
|
| 2/6/2014 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
37:28 |
7:29 |
|
| 10/29/2013 |
Run |
CRC 5 miler |
Tempo |
5.1 mi |
36:08 |
7:07 |
|
| 10/1/2013 |
Run |
CRC 5 miler |
Easy |
5.1 mi |
36:38 |
7:12 |
|
| 6/2/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
40:06 |
8:01 |
|
| 5/14/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
41:43 |
8:18 |
|
| 4/7/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
40:33 |
8:06 |
|
| 4/1/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
41:28 |
8:17 |
|
| 3/27/2013 |
Run |
CRC 5 miler |
Tempo |
5.0 mi |
39:54 |
7:58 |
|
| 2/13/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
42:56 |
8:35 |
|
| 1/10/2013 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
41:58 |
8:23 |
|
| 12/19/2012 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
42:26 |
8:29 |
|
| 12/1/2012 |
Run |
CRC 5 miler |
Easy |
5.0 mi |
41:37 |
8:19 |
|
|