Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing gistlu's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/23/2016
Run
Omaha Urban 7
Hill
7.2 mi
56:24
7:53
4/9/2016
Run
Omaha Urban 7
Easy
7.1 mi
55:02
7:45
3/29/2016
Run
Hill
6.3 mi
50:34
7:59
3/29/2016
Run
Easy
0.8 mi
7:11
9:35
3/26/2016
Run
Easy
1.1 mi
10:08
9:34
3/26/2016
Run
No Frills Race Series
Race
10.2 mi
1:15:14
7:25
3/19/2016
Run
Omaha Urban 7
Easy
7.2 mi
1:02:16
8:41
2/27/2016
Run
Easy
1.1 mi
10:48
9:50
2/27/2016
Run
No Frills Race Series
Race
5.1 mi
36:50
7:18
2/27/2016
Run
Easy
1.2 mi
10:24
8:49
2/20/2016
Run
Omaha Urban 7
Easy
7.2 mi
1:01:42
8:36
2/13/2016
Run
No Frills Race Series
Race
5.1 mi
36:18
7:12
2/13/2016
Run
Easy
0.4 mi
3:50
9:35
1/7/2016
Run
Keystone from Peak
Easy
5.2 mi
43:35
8:23
1/5/2016
Run
Easy
5.7 mi
46:26
8:11
1/2/2016
Run
Omaha Urban 7
Tempo
7.2 mi
55:25
7:42
12/29/2015
Run
Treadmill Fartlek Speed Challenge
Fartlek
5.0 mi
35:30
7:06
12/20/2015
Run
Right in Iowa
Long
20.0 mi
2:58:32
8:56
12/17/2015
Run
Hills from Home
Hill
5.2 mi
41:08
7:58
12/12/2015
Run
Dundee Hills
Easy
5.2 mi
41:36
8:00
12/6/2015
Run
Right in Iowa
Long
18.0 mi
2:41:19
8:58
12/2/2015
Run
Omaha Urban 7 plus
Hill
8.0 mi
1:01:07
7:38
11/28/2015
Run
Easy
8.0 mi
1:04:09
8:01
11/26/2015
Run
The Hungover Urban Rabbit
Tempo
8.1 mi
59:51
7:27
11/22/2015
Run
Easy
7.5 mi
1:01:05
8:09
11/19/2015
Run
Tempo
6.0 mi
45:44
7:36
11/14/2015
Run
Omaha Urban 7
Easy
7.2 mi
59:33
8:18
11/11/2015
Run
Treadmill
Easy
4.0 mi
32:31
8:08
11/7/2015
Run
Omaha Urban 7
Tempo
7.2 mi
55:32
7:46
10/31/2015
Run
Omaha Urban Run 6
Tempo
6.0 mi
45:17
7:33
10/29/2015
Run
Easy
3.0 mi
26:18
8:41
10/25/2015
Run
Urban 12
Long
12.0 mi
1:48:50
9:05
10/16/2015
Run
Easy
3.1 mi
25:07
8:05
10/12/2015
Run
Field Club Trail 4
Easy
4.0 mi
33:17
8:20
10/2/2015
Run
Now Sapphire Beach Run - Short
Easy
4.7 mi
41:47
8:51
10/1/2015
Run
Now Sapphire Beach Run - Long
Easy
7.0 mi
1:07:41
9:45
9/24/2015
Run
ORC Fall Fun Run
Easy
3.3 mi
23:39
7:12
9/21/2015
Run
Runtoberfest
Easy
3.2 mi
26:56
8:29
9/17/2015
Run
Dundee Hills
Easy
5.1 mi
41:38
8:15
9/9/2015
Run
Field Club Trail 5
Easy
5.1 mi
42:04
8:20
9/4/2015
Run
Dundee Hills
Easy
5.0 mi
49:50
9:57
8/22/2015
Run
Right in Iowa
Long
13.2 mi
1:51:19
8:28
8/20/2015
Run
Dundee Hills
Easy
5.0 mi
49:52
9:55
8/10/2015
Run
Run Happy Hour at Peak
Tempo
5.1 mi
35:49
7:04
8/9/2015
Run
Huntersville Dirtway
Easy
3.3 mi
36:34
11:03
8/8/2015
Run
Huntersville Dirtway
Easy
5.2 mi
43:05
8:15
8/1/2015
Run
Museum CB Improv
Long
20.0 mi
2:52:24
8:37
7/30/2015
Run
Dundee Hills
Easy
5.0 mi
48:27
9:38
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help