Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/16/2018 Run   Easy 5.0 mi 41:45 8:21
11/16/2018 Run   Easy 1.7 mi 13:52 8:25
11/16/2018 Run   Easy 1.2 mi 10:36 8:51
7/2/2018 Run   Easy 4.0 mi 38:12 9:32
6/15/2018 Run   Easy 6.0 mi 52:10 8:40
6/5/2018 Run   Hill 4.1 mi 36:05 8:43
3/27/2018 Run   Easy 1.7 mi 12:55 7:50
3/26/2018 Run   Easy 4.5 mi 34:07 7:39
3/15/2018 Run   Easy 0.4 mi 3:13 8:41
3/15/2018 Run   Easy 5.1 mi 39:49 7:52
2/2/2018 Run
Treadmill
 Easy 3.6 mi 30:00 8:20
1/25/2018 Run   Easy 5.2 mi 44:59 8:40
1/9/2018 Run   Easy 3.3 mi 27:50 8:31
12/28/2017 Run   Easy 5.1 mi 41:15 8:04
12/13/2017 Run   Hill 7.3 mi 58:30 8:01
12/8/2017 Run   Hill 4.4 mi 35:08 7:56
11/30/2017 Run   Tempo 5.0 mi 40:40 8:08
11/30/2017 Run   Easy 0.3 mi 2:50 8:52
11/12/2017 Run   Tempo 4.1 mi 32:07 7:52
11/9/2017 Run   Easy 5.0 mi 39:50 7:58
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