6/16/2013
2:36 PM
5.2 mi
44:58.39
8:41 mi
Nike Dual Fusion Run w9.5 (Nike Dual Fusion)
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Probably too much pace need to chill back. Weight was 176.5 post run. But I don't think that is a true weight so not counting it. If I can get my weight consistently under 175 I think I will be at a good racing weight.