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Run: Long Previous Next

4/18/2013

Date

2.2 mi

Distance

19:40

Duration

9:09 mi

Pace

Equipment

Brooks Ghost 5 (+Superfeet)

Health

Weight182.5 lb

kilojoules1242

Ratings

Effort2 / 10

Quality2 / 10

Map

CourseFMS High School loops 3

Notes

Day before a relay meet.

Comments