Run: Steady Run Previous Next

7/15/2013

9:21 AM

4.6 mi

40:55.07

8:50 mi

Health

178.5 lb
2622

Weather

86 F

Ratings

5 / 10
6 / 10
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Buccleuch loops

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Notes

First day of middle school practice and I'm pleased. For the first mile and a half I kept my top and second group together. I actually let the top three break about a mile and a quarter in. I stayed with the second group for another half mile and then I decided to reel them in. My top girl is an absolute beast. At the 5k mark didn't think I was going to be able to get her. But then she died at the end. Caught her right at the Buccleuch Hill on the third lap. I could have blown by her, but decided to help her through instead. Of course she repaid that kindness by trying to out sprint me at the end.

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