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4/5/2013

3.3 mi

26:30

8:10 mi

Health

186 lb
1914

Ratings

5 / 10
5 / 10

Notes

Good steady run. My top boys ran this in about 25 minutes. My No. 4 and 5 boys and top girl ran it in around 28 minutes. Starting to make progress. I love that my top girl sprinted at the end and made the boys work. I wish that she wasn't leading the work out for the first 800 meters. Damn girl doesn't like anyone in front of her ever. Going to be a struggle all year to get her to pace herself.

Comments

dbilenkin

Good to see you putting some more miles in this week. Hopefully we can run together soon.