Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/6/2013 Run Brunswick Towpath Easy out, H back 7.0 mi 1:00:09 8:35 9/4/2013 Run   Easy 0.9 mi 8:30 9:09 9/3/2013 Run   Easy 3.0 mi 30:35 10:23 9/3/2013 Run   Easy 0.9 mi 7:53 8:29 9/1/2013 Run Jimmy D 5k Race 3.1 mi 22:44 7:15 8/30/2013 Run   Easy 1.6 mi 12:43 8:07 8/28/2013 Run   Easy 6.2 mi 58:03 9:27 8/26/2013 Run   Steady Run 6.3 mi 52:33 8:19 8/25/2013 Run Ann Van Park Easy 3.7 mi 35:54 9:43 8/23/2013 Run Buccleuch loops Easy 4.5 mi 40:04 8:54